MUCLE BLAZE MILK THISTLE

People have traditionally used milk thistle for liver and gallbladder issues and to increase breast milk production. Experts believe silymarin is the main active ingredient of the herb. Silymarin is an antioxidant compound taken from milk thistle seeds. It’s unclear what benefits, if any, it may have in the body, but it’s sometimes used as a natural treatment for things including cirrhosis, jaundice, viral hepatitis, and gallbladder disorders.

Some claim milk thistle may also:

• Provide heart benefits by lowering cholesterol levels
• Help with diabetes in people who have type 2 diabetes
• Improve symptoms related to indigestion